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Read through the most famous quotes by topic #mind
Darkness fell, revealing a sparkling night sky so beautiful that we decided to sleep out under the stars. At gray dawn, Phyllis woke me with an urgent voice. “Bill, Bill,” she said, “when I woke up I saw this huge boulder beside me, but it wasn’t there last night. Look! Look!” she said and pointed next to her. It was the huge buffalo bull! He had come back during the night and lay down beside us to sleep. I was awestruck. I felt so honored, so grateful, so loved. I loved that buffalo with all my heart and soul. I felt like he knew it, and that was why he had come back to sleep with us. But maybe there’s a different reason. Judith Niles, a wise spiritual friend of mine recently told me that the spontaneous melody is “the voice of the soul.” The minute she said it I knew she was right. Now I feel sure that the creatures responded to “the voice of the soul” amplified through my body. When we human beings finally get it together the natural world is going to respond to us in more wonderful ways than we can ever begin to imagine. ↗
On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values. For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible. Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light. While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone. ↗
Space, like time, engenders forgetfulness; but it does so by setting us bodily free from our surroundings and giving us back our primitive, unattached state ... Time, we say, is Lethe; but change of air is a similar draught, and, if it works less thoroughly, does so more quickly. ↗
I would like to ofer some exercises that can help us use the Five Precepts to cultivate and strengthen mindfulness. It is best to choose one of these exercises and work with it meticulously for a week. Then examine the results and choose another for a subsequent week. These practices can help us understand and find ways to work with each precept. 1. Refrain from killing: reverence for life. Undertake for one week to purposefully bring no harm in thought, word, or deed to any living creature. Particularly, become aware of any living beings in your world (people, animals, even plants) whom you ignore, and cultivate a sense of care and reverence for them too. 2. Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart. 3. Refraining from sexual misconduct: conscious sexuality. Undertake for one week to observe meticulously how often sexual feelings arise in your consciousness. Each time, note what particular mind states you find associated with them such as love, tension, compulsion, caring, loneliness, desire for communication, greed, pleasure, agression, and so forth. 4. Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party). 5. Refraining from intoxicants to the point of heedlessness. Undertake for one week or one month to refrain from all intoxicants and addictive substances (such as wine, marijuana, even cigarettes and/or caffeine if you wish). Observe the impulses to use these, and become aware of what is going on in the heart and mind at the time of those impulses (88-89). ↗
...You see I believe in that stuff to: yoga and mystical powers. I once knew a man who could kill himself on command. Can you believe that? . . . Why do you laugh? . . . Believe it! By will of his own mind, he could make his heart stop beating for good' My neighbor poised and looked seriously at me, searching in my eyes. '...You laugh!' he repeated once more… 'You laugh, but he was a master at it! He could commit suicide at his own will!' Indeed, hearty laughter streamed through my nose. 'Could he do it perpetually?' I asked. 'Perpetually...?' My neighbor rubbed his waxy chin. 'I mean, is he still able to do it?' 'I’m not sure I understand.' 'Well? Then is he dead…?!' My neighbor's puzzled face slowly began to transform into a look of realization. 'But sir,' he said, 'Of course he’s dead! I mean to say... this man could kill himself on command, you see. And you don’t come back from the dead!' The two of us found ourselves crossing to the door so I could let my visitor out. I slapped him with friendliness on the shoulder. 'No, you don’t come back from the dead,' I agreed. ↗
Rush-hour on the A rain. A blind man staggers forth, his cane tapping lightly own the aisle. He leans against the door, raises a violin to chin, and says I’m sorry to bother you, folks. But please. Just listen. And it kills me, the word sorry. As if something like music should be forgiven. He nuzzles into the wood like a lover, inhales, and at the first slow stroke, the crescendo seeps through our skin like warm water, we who have nothing but destinations, who dream of light but descend into the mouths of tunnels, searching. Beads of sweat fall from his brow, making dark roses on the instrument. His head swooning to each chord exhaled through the hollow torso. The woman beside me has put down her book, closed her eyes, the baby has stopped crying, the cop has sat down, and I know this train is too fast for dreaming, that these iron jaws will always open to swallow a smile already lost. How insufficient the memory, to fail before death. how will hear these notes when the train slides into the yard, the lights turned out, and the song lingers with breaths rising from empty seats? I know I am too human to praise what is fading. But for now, I just want to listen as the train fills completely with warm water, and we are all swimming slowly toward the man with Mozart flowing from his hands. I want nothing but to put my fingers inside his mouth, let that prayer hum through my veins. I want crawl into the hole in his violin. I want to sleep there until my flesh becomes music. ↗
In the economy of the body, the limbic highway takes precedence over the neural pathways. We were designed and built to feel, and there is no thought, no state of mind, that is not also a feeling state. Nobody can feel too much, though many of us work very hard at feeling too little. Feeling is frightening. ↗
