#muscle

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. ↗

— Jack LaLanne

#because #big #bigger #build #changing

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years. ↗

— Jack LaLanne

#about #athletes #ball #because #bound

I notice now, whatever character in whatever movie you're watching, they have these toned arms and muscles. ↗

— Jill Clayburgh

#character #i #movie #muscles #notice

It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment. ↗

— Marcus Tullius Cicero

#character #force #great #great things #judgment

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. ↗

— Kelly Clarkson

#body #build #cardio #easily #free

Well, any time I'm preparing for a performance or even a rehearsal, it's as if in a way, like any other athletes, these are muscles that support the vocal cords which are just I believe cartilage. It demands a kind of constant warming up and a constant feeling of where is the voice today. ↗

— Renee Fleming

#athletes #believe #constant #cords #demands

A stem cell is essentially a blank cell capable of becoming another, more differentiated cell-type in the body, such as a skin cell, a muscle cell or a nerve cell. ↗

— Virginia Foxx

#becoming #blank #body #capable #cell

Winning is great, but being able to finish my last Olympic Games on American soil was very important. Even though I was injured, I didn't let my psyche get the best of me and cause me to doubt myself, so I was willing to pull every muscle in my body in '96 in order to get the job done and I came away with the bronze medal. ↗

— Jackie Joyner-Kersee

#american #away #being #best #body

Toughness is in the soul and spirit, not in muscles. ↗

— Alex Karras

#soul #spirit #toughness

When you grow up with a name like Brad Thor, people expect you to be 6-foot-4 and a pile of muscles. ↗

— Brad Thor

#expect #grow #grow up #like #muscles