#muscle

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. ↗

— Jack LaLanne

#any #around #atrophy #day #energy

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

Theatre demands different muscles and different aspects of one's personality. ↗

— Victor Garber

#demands #different #different aspects #muscles #personality

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it! ↗

— Alexa Vega

#already #go #gym #i #muscle

So it's really nice after about a year and a half to get back on stage and flex those old muscles. ↗

— Michael C. Hall

#after #back #get #half #muscles

Once I got to the OTC they knew more about the physical aspects of shooting, and knew which muscles were more important to have trained and geared us a program around that. ↗

— Nancy Johnson

#around #aspects #geared #got #i

Winning is great, but being able to finish my last Olympic Games on American soil was very important. Even though I was injured, I didn't let my psyche get the best of me and cause me to doubt myself, so I was willing to pull every muscle in my body in '96 in order to get the job done and I came away with the bronze medal. ↗

— Jackie Joyner-Kersee

#american #away #being #best #body

He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles. ↗

— Francis Wright

#curiously #directed #equally #exercise #faculties

Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions. ↗

— Ray Lewis

#because #becomes #day #different #different directions

Further study of central nervous action, however, finds central inhibition too extensive and ubiquitous to make it likely that it is confined solely to the taxis of antagonistic muscles. ↗

— Charles Scott Sherrington

#antagonistic #central #confined #extensive #finds