I don't have muscle tone. I'm just flab. I'm not a daredevil. I don't like pain, I don't like cold, I don't want to feel exhausted. But the sense of accomplishment is something I've never felt before, in a physical sense. ↗
He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles. ↗
I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat. ↗
Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor. ↗
Further study of central nervous action, however, finds central inhibition too extensive and ubiquitous to make it likely that it is confined solely to the taxis of antagonistic muscles. ↗