#muscle

If you're working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That's why I believe there should be a psychiatrist at every health club, so that when they see you doing this, they will take you away for a little chat. ↗

— Lewis Black

#believe #chat #club #doing #eating

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. ↗

— Florence Griffith Joyner

#car #early #like #morning #muscle

I learned how to get in shape without getting certain muscles too big that make you look like a meathead. ↗

— Jason Dohring

#certain #get #getting #how #i

If you only exercise your soloist muscles, the other muscles quickly atrophy. ↗

— Cate Blanchett

#exercise #muscles #only #other #quickly

This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs. ↗

— Haile Gebrselassie

#always #autographs #because #books #carried

We choose forward. We choose inclusion. We choose growing together. We choose American economic might and muscle, standing strong on the bedrock of the American ideal: a strong, empowered and ever-growing middle class. ↗

— Cory Booker

#bedrock #choose #class #economic #empowered

What's interesting is a lot of the older music when we start performing it, it acts a lot like muscle memory. It's kind of like riding a bike. For me as a singer, I just had to remember like what part of my face I sang that into. ↗

— Brandon Boyd

#bike #face #had #i #interesting

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. ↗

— Jack LaLanne

#any #around #atrophy #day #energy

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. ↗

— Jack LaLanne

#because #big #bigger #build #changing