#muscular

Base Ball, to be played thoroughly, requires the possession of muscular strength, great agility, quickness of eye, readiness of hand, and many other faculties of mind and body that mark the man of nerve. ↗

— Henry Chadwick

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#ball #base #body #eye #faculties

Male authors always take care to make their heroes at least one inch taller than they are, and considerably more muscular. Just as female authors give their heroines better hair and slimmer thighs. ↗

— Lee Child

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#authors #better #care #considerably #female

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks. ↗

— Gwyneth Paltrow

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#because #been #cardio #day #days