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It is the characteristic excellence of the strong man that he can bring momentous issues to the fore and make a decision about them. The weak are always forced to decide between alternatives they have not chosen themselves. ↗
Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy. ↗
I was coming up on a cross street when a man wearing a filthy suit stepped out from around the corner of the building ahead and directly into my path. Bent with age, he turned bleak red eyes to me and stared. Pressed with his chest to both hands he carried a paperback book as soiled and bereft as his suit. Are you one of the real ones or not? he demanded. And after a moment, when I failed to answer, he walked on, resuming his sotto voce conversation. A chill passed through me. Somehow, indefinably, I felt, felt with the kind of baffled, tacit understanding that we have in dreams , that I had just glimpsed one possible future self. ↗
It struck me that the beauty we attribute to children isn’t something they have that we don’t. It's something they do, which we have long since stopped doing—just describing things as we see them, the simple, unadorned facts. ↗
Eustacia Vye was the raw material of a divinity. On Olympus she would have done well with a little preparation. She had the passions and instincts which make a model goddess, that is, those which make not quite a model woman. Had it been possible for the earth and mankind to be entirely in her grasp for a while, she had handled the distaff, the spindle, and the shears at her own free will, few in the world would have noticed the change of government. There would have been the same inequality of lot, the same heaping up of favors here, of contumely there, the same generosity before justice, the same perpetual dilemmas, the same captious alteration of caresses and blows that we endure now. ↗
Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques. ↗
I see this as the central issue of our time: how to find a substitute for war in human ingenuity, imagination, courage, sacrifice, patience... War is not inevitable, however persistent it is, however long a history it has in human affairs. It does not come out of some instinctive human need. It is manufactured by political leaders, who then must make a tremendous effort--by enticement, by propaganda, by coercion--to mobilize a normally reluctant population to go to war. ↗
