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What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now. ↗
#chances #control #did #everything #feel
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. ↗
#get #good #good exercise #heart #heart rate