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Read through the most famous quotes by topic #psych
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. ↗
There is another Brain Principle to go with ‘First Things First’: that of ‘Last Things Too’. This states that, all other things being equal, you will recall more easily the ‘last’ things. Check your own memory banks and see if this principle holds for the following. You will probably recall: � -The last new person you met � -The last time you saw the person you love the most � -The last social event you attended ↗
People will always prefer black-and-white over shades of grey, and so there will always be the temptation to hold overly-simplified beliefs and to hold them with excessive confidence ↗
#logic #mind #psychology #life
