#psychology

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality

To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realize how uncommonly difficult the discovery of individuality is. ↗

— C.G. Jung

#individuality #introspection #psychology #consciousness

Most of you guys can't see the potential in a nervous breakdown. A real collapse. There's more chance of finding yourself in a major depression than there is in a bottle Prozac. ↗

— Keith Ablow

#potential

your mind is like an unsafe neighborhood; don't go there alone. ↗

— Augusten Burroughs

#psychology

He fought because he actually felt safer fighting than running. ↗

— Richard Adams

#psychology

Man is many things, but he is not rational. ↗

— Oscar Wilde

#psychology

This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content. The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions. ↗

— Clarissa Pinkola Estés

#shadow #unexpected

As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity. Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage "No pleasure without pain. ↗

— Alexander Lowen

#crying #emotions #feelings #letting-go #psychoanalysis

I don't assign myself to the names of any religious or non religious groups I prefer my actions and beliefs to be manic or marvelous just like me ↗

— Stanley Victor Paskavich

#belief #bi-polar #christians #church #life

You don't think your way to a new way of living. You live your way to a new way of thinking. ↗

— David Schnarch

#love