#ra

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day. ↗

— Marilu Henner

#american #average #average american #between #common

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

#chemicals #contribute #directly #emotions #energy

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams. ↗

— Marilu Henner

#also #care #charge #control #i

Stress is an important dragon to slay - or at least tame - in your life. ↗

— Marilu Henner

#important #least #life #slay #stress

Healthful whole foods improve our brain function as well. ↗

— Marilu Henner

#foods #function #healthful #improve #our

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig. ↗

— Marilu Henner

#before #classes #did #doctors #guinea

I like someone who embraces life; who wants to be on a long journey but has no particular plan or destination in mind. An adventurous man, open to the concept of living life in the moment. ↗

— Jill Hennessy

#concept #destination #embraces #i #journey

I retire to make way for an abler man. In my four years as attorney general I have aged about ten years, but when I have get back to the practice of law, I hope to show those lawyers that I still have some vitality left. ↗

— Alexander Henry

#aged #attorney #attorney general #back #four

It is only through raising expectations and striving for excellence that our children can reach their full potential. ↗

— Brad Henry

#excellence #expectations #full #only #our

Let us be bold. Let us be brave. Let us be together. ↗

— Brad Henry

#bold #brave #let us #together #us