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Now that I have a 16-month-old son, my weekend ritual has changed - but it's better than ever. We get up early and go for a walk on one of the hiking trails near my home in Los Angeles, then meet up with friends at a diner. There's nothing better than sipping coffee, eating scrambled eggs, and taking three hours to do it. ↗
I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon. ↗
#amount #because #definitely #eggs #feeling
