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Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ↗
The silkiness of his voice was a torturous caress that I could have endured for the rest of my life. ↗
When those you love die, the best you can do is honor their spirit for as long as you live. You make a commitment that you're going to take whatever lesson that person or animal was trying to teach you, and you make it true in your own life... it's a positive way to keep their spirit alive in the world, by keeping it alive in yourself. ↗
