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Read through the most famous quotes by topic #stress
The things we don’t stress tend to turn out best. Trust and let go. ↗
#let-go #letting-go #not-stressing #peace #positive-thinking
I am eternally, devastatingly romantic, and I thought people would see it because 'romantic' doesn't mean 'sugary.' It's dark and tormented — the furor of passion, the despair of an idealism that you can't attain. ↗
Then she would be done with J. D. Jameson forever. No more having to prove herself; no more of those pesky jitters she felt whenever she saw him at work—something like butterflies in her stomach, it was actually quite annoying; no more stress; no more fights in the library; and definitely no more sexy I’m-gonna-kiss-you-now-woman blue-eyed heated gazes. She had no idea why she just thought that. ↗
Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes. ↗
#mindfulness #opt-out #peace-of-mind #present-moment #purpose
The most important reason for your “no” is that you need your downtime so you won’t behave like a jerk because you’re depleted. And you don’t want to battle an appetite spiked by the stress of overcommitment. But that’s your secret; others don’t need that information. So just smile, say no, thank you, and keep moving. ↗
#overcoming-obstacles #peace-of-mind #purpose #stress #stress
