#stress

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [...] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. ↗

— Gina Lake

#mind-thoughts #peace #stress #experience

Stephan was secretive and a liar, but he was a very gentle and expert lover. She was the petted, cherished child, the desired mistress, the worshipped, perfumed goddess. She was all these things to Stephan - or so he made her believe. ↗

— Jean Rhys

#goddess #liar #love #lover #mistress

Self-doubt is a persuasive mistress; careful not to shag her or you’ll never get your balls back.” - Simon Hunt ↗

— Dannika Dark

#careful #dannika-dark #funny #humor #mageri

People care about animals. I believe that. They just don’t want to know or to pay. A fourth of all chickens have stress fractures. It’s wrong. They’re packed body to body, and can’t escape their waste, and never see the sun. Their nails grow around the bars of their cages. It’s wrong. They feel their slaughters. It’s wrong, and people know it’s wrong. They don’t have to be convinced. They just have to act differently. I’m not better than anyone, and I’m not trying to convince people to live by my standards of what’s right. I’m trying to convince them to live by their own. ↗

— Jonathan Safran Foer

#animals #slaughter #veganism #vegetarian #stress

Come back!" the Caterpillar called after her. "I've something important to say." This sounded promising, certainly. Alice turned and came back again. "Keep your temper," said the Caterpillar. ↗

— Lewis Carroll

#stress

I have never known any distress that an hour’s reading did not relieve. ↗

— Montesquieu

#stress-relief #trouble #stress

Gail loved to talk about how stressed she was. She would do this thing where we'd be walking in the hallway, and suddenly she'd stop in her tracks, rub both of her temples with her index and middle fingers, and theatrically let out a deep guttural moan: "Mooooog." "Mooog. Minz. I am just so stressed out," she'd say. "I just want to go home, open a bottle of red wine, draw up a hot bath, light some candles and listen to David Gray." A note about me: I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn't conversation. It'll never lead anywhere. No one is going to say, "Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake. ↗

— Mindy Kaling

#love

Let the Gods create the days, and just live through them. ↗

— Andrew Ashling

#living-life #stress-relief #wisdom-inspirational #inspirational

...a bard's down-to-earth love: My mistress' eyes are nothing like the sun; Coral is far more red and when she walks, treads on the ground... ↗

— John Geddes

#mistress #poet #love

If you love too much, you lose yourself. If you love too little, you never find yourself. ↗

— Janet Gallagher Nestor

#mindfulness #self-help #stress-relief #well-being #wellness