#stress

You take the individual we are talking about and then you subject him to stress. Stress happens to come randomly, but its effect on the personality is not random; it's specific. That results in a certain amount of chaos, confusion, and frustration. That person begins to seek out a target for his frustrations. The continued nature of this stress this person was under -- the nature of the flaw or weakness in his personality, together with other elements in the environment that offer him a logical target for his frustrations or escapes from reality -- yields the situation we're discussing. There is no trigger, it is truly more sophisticated than that. ↗

— Ted Bundy

#stress #ted-bundy #nature

Never blame any day in your life. Good days give you happiness, bad days give you experience, and the worst days give you a lesson.” http://amzn.to/dMBLWW ↗

— Sukhraj Dhillon

#art

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. ↗

— Holly Mosier

#mind-body-spirit #mindfulness #peace-of-mind #purpose #stress-management

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it. ↗

— George Burns

#avoiding #i #important #key #longevity

That was one of the big problems when I was at Harvard studying music. We had to write choral pieces in the style of Brahms or Mendelssohn, which was distressing because in the end you realized how good Brahms is, and how bad you are. ↗

— Elliott Carter

#because #big #big problems #brahms #distressing

We are keen to stress that a strong euro zone is good for a strong United Kingdom. It's not for us to write the changes that the euro zone needs to embark on. ↗

— Nick Clegg

#embark #euro #good #keen #kingdom

By adversity are wrought the greatest works of admiration, and all the fair examples of renown, out of distress and misery are grown. ↗

— Samuel Daniel

#adversity #distress #examples #fair #greatest

There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time. ↗

— Hilary Duff

#better #better off #body #definitely #i

No more distressing moment can ever face a British government than that which requires it to come to a hard, fast and specific decision. ↗

— Barbara Tuchman

#british government #come #decision #distressing #ever