Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements. ↗
All too many Muslims fail to grasp Islam, which teaches one to be lenient towards others and to understand their value systems, knowing that these are tolerated by Islam as a religion. ↗
I used to read five psalms every day - that teaches me how to get along with God. Then I read a chapter of Proverbs every day and that teaches me how to get along with my fellow man. ↗