#tension

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe ↗

— H.E. Davey

#meditation #nakamura-tempu #relaxation #shin-shin-toitsu-do #shoulders

The Semantic Web is not a separate Web but an extension of the current one, in which information is given well-defined meaning, better enabling computers and people to work in cooperation. ↗

— Tim Berners-Lee

#computers #cooperation #current #enabling #extension

The tension between centrality, on the one hand, and competition, on the other, is probably the oldest of all market structure issues. ↗

— Arthur Levitt

#centrality #competition #hand #issues #market

The television critic, whatever his pretensions, does not labour in the same vineyard as those he criticizes; his grapes are all sour. ↗

— Frederic Raphael

#criticizes #does #grapes #his #labour

Where there is reverence there is fear, but there is not reverence everywhere that there is fear, because fear presumably has a wider extension than reverence. ↗

— Socrates

#everywhere #extension #fear #presumably #reverence

Tension is the great integrity. ↗

— R. Buckminster Fuller

#integrity #tension

Typically, students slide into debt through the extension (by credit card companies) of unaffordable credit lines. ↗

— Robert Manning

#companies #credit #credit card #debt #extension

A State which has universal suffrage and a wide extension of the jury franchise, must qualify the people by education to rightly exercise the great powers with which they are invested. ↗

— Edmund Barton

#exercise #extension #franchise #great #invested

The first organised opposition by women to women's suffrage in England dates from 1889, when a number of ladies led by Mrs Ward appealed against the proposed extension of the Parliamentary suffrage to women. ↗

— Millicent Fawcett

#appealed #dates #england #extension #first

One very important aspect of our contemporary musical culture - some might say the supremely important aspect - is its extension in the historical and geographical senses to a degree unknown in the past. ↗

— George Crumb

#contemporary #culture #degree #extension #geographical