#the

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. ↗

— Frank Shorter

#before #consistency #consistently #conversational #deciding

I admire runners older than I - they are now my heroes. I want to be like them as I grow older. ↗

— Frank Shorter

#grow #heroes #i #like #now

I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it. ↗

— Frank Shorter

#door #had #i #i think #just

In other words we have marketed our way into this health crisis. ↗

— Frank Shorter

#health #in other words #into #marketed #other

It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity - and Bill alluded to this - so the child can find what they truly like to do and let them go. ↗

— Frank Shorter

#alluded #athlete #bill #child #find

Running with others can help get you out when you might otherwise blow it off. ↗

— Frank Shorter

#get #help #might #off #others

The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared. ↗

— Frank Shorter

#blow #competitors #debt #energy #had

The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing. ↗

— Frank Shorter

#easy #elite #hard #learn #means

There will soon come an armed contest between capital and labor. They will oppose each other, not with words and arguments, but with shot and shell, gun-powder and cannon. The better classes are tired of the insane howling of the lower strata and they mean to stop them. ↗

— William Tecumseh Sherman

#better #between #cannon #capital #classes

This war differs from other wars, in this particular. We are not fighting armies but a hostile people, and must make old and young, rich and poor, feel the hard hand of war. ↗

— William Tecumseh Sherman

#differs #feel #fighting #hand #hard