#therapeutic

If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic. ↗

— Michael Fassbender

#because #cook #fell #friends #girlfriend

I shaved my head about 15 years ago and the first time I shaved it, I started running my hand through my hair and it was very therapeutic. ↗

— Vin Diesel

#ago #first #first time #hair #hand

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. ↗

— Alanis Morissette

#cathartic #happens #healed #healing #journey

Writing this book was very therapeutic because it helped me face my relationship with my dad. ↗

— Dexter S. King

#book #dad #face #helped #me