I hate the analyzing thing. People say, 'Why do you think your character did that? I don't know. I'm not an analyst, and they're not in psychotherapy. Unless it's a film where they're in therapy. ↗
Psychotherapy theory turns it all on you: you are the one who is wrong. If a kid is having trouble or is discouraged, the problem is not just inside the kid; it's also in the system, the society. ↗
You don't attack the grunts of Vietnam; you blame the theory behind the war. Nobody who fought in that war was at fault. It was the war itself that was at fault. It's the same thing with psychotherapy. ↗
Chemotherapy isn't good for you. So when you feel bad, as I am feeling now, you think, 'Well that is a good thing because it's supposed to be poison. If it's making the tumor feel this queasy, then I'm OK with it.' ↗
I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life. ↗
What I learned about stammering was that, when as a young child you lose the confidence of anyone who wants to listen to you, you lose confidence in your voice and the right to speech. And a lot of the therapy was saying, 'You have a right to be heard.' ↗
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well. ↗
