I try to avoid the temptation with time as a total indicator for what my possibilities are for the marathon. It's the not the best indicator, but it's more how you feel, how you cover the distance and how you are able to do the training afterward. ↗
I'm not a guy who curses very much in my personal life. When I curse it sounds like a kid trying to be cool. But I think there are quite a few people, my father being one of them, who use curse words rather eloquently. ↗