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The doctor told Phil, my then husband, that my condition was really bad news. They had found an artery tearing and said I could die. They said they could try to patch it up but it could go horribly wrong. It all turned out okay in the end but it was touch and go. ↗
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗
People think that there is so much money in tennis, but the reality is unless you're ranked in about the top 50 you don't earn much at all. It is hard to support yourself travelling the world, to be away from home most of the year and to pay for a coach to help you become a better player. ↗
#away #become #better #better player #coach
