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#ura

Read through the most famous quotes by topic #ura




Depression is partly a nocebo effect, in the sense that it can be produced by negative exceptions about oneself and the world. The way in which these negative expectations develop and produce their negative effects provides some clues as to how they can be reversed. Expectancy effects grow, feeding upon themselves. One reason this happens is that our subjective states - our feelings, our moods and sensations - are in constant flux, changing from day to day and from moment to moment. The effects of these fluctuations depend on how we interpret them, and our interpretations depend on our beliefs and expectations. When we expect to feel worse, we tend to notice random small negative changes and interpret them as evidence that we are in fact getting worse. This interpretation makes us actually feel worse, and it strengthens the belief that we are getting worse, leading to a vicious cycle in which our expectations and negative emotions feed on each other, cascading into a full-blown depressive episode. .. Positive expectancies have the opposite effect. They can set in motion a begin cycle, in which random fluctuations in mood and well being are interpreted as evidence of treatment effectiveness, thereby instilling a further sense of hope and countering the feeling of hopelessness that are so central to clinical depression.


Irving Kirsch


#depression #expectancies #natural #process #change

So how long have you been together? Two months?' 'Five.' 'Five? Jesus, Steve, you might as well get married. I should buy a hat.' 'Don't. They give away your Spock ears.' She laughed. 'This is the Romanian girl?' 'Croatian.' 'Right. She's a painter?' 'Photographer.' 'Right.' She studied him. 'What?' he laughed self-consciously as though he was a twelve-year-old boy who'd just been caught with his first girlfriend. 'Nothing.' 'Come on.' 'I don't know Steve,' she cut into her meat, 'you've changed. You no longer write about Victoria Beckham and you have a girlfriend. I think...' 'You think what?' 'I don't know, I might be jumping the gun here, but I think there's a possibility you might not be gay after all.' A chip was hurled at her head.


Cecelia Ahern


#kitty-logan #relationship #restaurant #victoria-beckham #change

I hate those late nights where you find yourself thinking about EVERYTHING and youre just like fuck. I dont have time for that. Nobody does actually. Past is past leave it cant dwell on broken memories, promises. Things happen for a reason, learn to accept it and learn from it. This isn't the time to make hard and fast decisions, its time to make mistakes. Change your mind. Then change it again, because nothing is permanent. So make as many mistakes as can. What is life without a little rain? After a storm there is a rainbow. Good day or bad day, life goes on. Grudges are a waste of time, forgive and forget; and move on cause at the end of the day its only you and yourself; the only person who you really can trust. Live your life, and of course SMILE!!


Jackie Silva


#encouragememt #happines #hope #latenight #love-trust

There's a long road of suffering ahead of you. But don't lose courage. You've already escaped the gravest danger: selection. So now, muster your strength, and don't lose heart. We shall all see the day of liberation. Have faith in life. Above all else, have faith. Drive out despair, and you will keep death away from yourselves. Hell is not for eternity. And now, a prayer - or rather, a piece of advice: let there be comradeship among you. We are all brothers, and we are all suffering the same fate. The same smoke floats over all our heads. Help one another. It is the only way to survive.


Elie Wiesel


#holocaust #courage

A love of neighbor manifests itself in the tolerance not only of opinions of others but, what is more important, of the essence and uniqueness of others, when we subscribe to that religious philosophy of life that insists that God has made each man and woman an individual sacred personality endowed with a specific temperament, created with differing needs, hungers, dreams. This is a variegated, pluralistic world where no two stars are the same and every snowflake has its own distinctive pattern. God apparently did not want a regimented world of sameness. That is why creation is so manifold. So it is with us human beings. Some are born dynamic and restless; others placid and contemplative…One man’s temperament is full throated with laughter; another’s tinkles with the sad chimes of gentle melancholy. Our physiques are different, and that simple difference oftentimes drives us into conflicting fulfillment of our natures, to action or to thought, to passion or to denial, to conquest or to submission. There is here no fatalism of endowment. We can change and prune and shape the hedges of our being, but we must rebel against the sharp shears being wielded by other hands, cutting off the living branches of our spirits in order to make our personalities adornments for their dwellings.


Joshua Loth Liebman


#diversity #pluralism #change

The object as it appears to us is a phenomenon, an appearance, perhaps very different from the external object before it came within the ken of our senses; what the original object was we can never know; the 'thing-in-itself' may be an object of thought or inference (a 'noumenon'), but it cannot be experienced, for in being experienced it would be changed by its passage through sense and thought.


Will Durant in "Kant and German Idealism"


#kant #philosophy #change

Workers were required to stay six months, and even then permission to quit was not always granted. The factory held the first two months of every worker's pay; leaving without approval meant losing that money and starting over somewhere else. That was a fact of factory life you couldn't know from the outside: Getting into a factory was easy. The hard part was getting out.


Leslie T. Chang


#china #chinese #chuqu #city #factory

I reached down and picked up a baseball bat at my feet and I flung it as hard as it could. It circled and arced high in the air until it slammed against the side of the dining hall with a crack and fell. I sat down in the dirt. Then I lay down in the dirt. Because not only was there no trail to follow, there was no evidence he’d ever been here. There was no evidence any of them had been here.


Laura Anderson Kurk


#dating #glass-girl #government #high-school #laura-anderson-kurk

I needed out. The Jeep wasn’t fast enough. I shut it down, grabbed the keys and started running like a bear was at my heels. I couldn’t even see Henry anymore through my tears so it surprised me when he caught me in his arms halfway. The first thing I did was pound on his chest and ask him why he hadn’t called. The second thing I did was kiss him so hard he couldn’t answer me.


Laura Anderson Kurk


#glass-girl #henry-whitmire #high-school #laura-anderson-kurk #long-distance-relationship

Of all that is written, I love only what a person hath written with his blood. Write with blood, and thou wilt find that blood is spirit. It is no easy task to understand unfamiliar blood; I hate the reading idlers. He who knoweth the reader, doeth nothing more for the reader. Another century of readers--and spirit itself will stink. Every one being allowed to learn to read, ruineth in the long run not only writing but also thinking. Once spirit was God, then it became man, and now it even becometh populace. He that writeth in blood and proverbs doth not want to be read, but learnt by heart. In the mountains the shortest way is from peak to peak, but for that route thou must have long legs. Proverbs should be peaks, and those spoken to should be big and tall. The atmosphere rare and pure, danger near and the spirit full of a joyful wickedness: thus are things well matched. I want to have goblins about me, for I am courageous. The courage which scareth away ghosts, createth for itself goblins--it wanteth to laugh.


Friedrich Nietzsche


#zarathustra #courage






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