#v

I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. ↗

— Cat Cora

#adds #alive #calories #citrus #come

I get offered movies probably twice a month and they are just generally bad. ↗

— John Corbett

#generally #get #i #just #month

I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. ↗

— Cat Cora

#cooking #fat #flavor #food #heat

I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money - not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. ↗

— Cat Cora

#cooking #dining #dishes #food #fresh

If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. ↗

— Cat Cora

#check #day #dollar #eating #half

It's fun to pick a cuisine and say I'm going to research Ethiopian food, and see what it's all about. You find that there are a lot of similarities in cuisines from around the world and a lot of similar flavors. ↗

— Cat Cora

#around #cuisine #cuisines #find #flavors

We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. ↗

— Cat Cora

#becoming #buy #develop #diets #dried

When I'm home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family - the TV was off. I think it's important to grab that time and really make it special, even after a tough day. ↗

— Cat Cora

#both #day #even #family #grab

Individuals can resist injustice, but only a community can do justice. ↗

— James J. Corbett

#individuals #injustice #justice #only #resist

After I get comfortable, I kind of forget that we're even doing an interview and I say whatever comes to the mind. ↗

— John Corbett

#comes #comfortable #doing #even #forget