#vegan diet

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. ↗

— Davey Havok

#became #best #compassion #concerned #consumption

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. ↗

— Neal Barnard

#animal #because #better #care #chicken

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. ↗

— Neal Barnard

#attractive #been #child #chunks #diet

I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. ↗

— Joel Robuchon

#balanced diet #because #believe #could #diet

The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. ↗

— Jim Goad

#essential #lacking #likeable #makes #obviously