#weight

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. ↗

— Sprague Grayden

#cardio #day #days #even #every

We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds. ↗

— Eric Heiden

#doing #i #lot #most #never

None knows the weight of another's burden. ↗

— George Herbert

#burden #knows #none #weight

Knowledge may give weight, but accomplishments give lustre, and many more people see than weigh. ↗

— Herodotus

#give #knowledge #lustre #many #may

I can often tell when drawings are done from photographs, because you can tell what they miss out, what the camera misses out: usually weight and volume - there's a flatness to them. ↗

— David Hockney

#camera #done #drawings #i #i can

Patience and tenacity are worth more than twice their weight of cleverness. ↗

— Thomas Huxley

#more #patience #tenacity #than #their

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. ↗

— Mark Hyman

#advice #become #down #gain #gain weight

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. ↗

— Mark Hyman

#changes #food #genes #important #information

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight. ↗

— Mark Hyman

#likely #more #overweight #parents #than

I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy. ↗

— Adele

#cover #done #face #going #hair