#weight

At some point, it's time to stop fighting with death, my thighs and the way things are. And to realize that emotional eating in nothing but bolting from multiple versions of the above: the obsession will stop when the bolting stops. And at that point, we might answer, as spiritual teacher Catherine Ingram did, when someone asked how she allowed herself to tolerate deep sorrow, "I live among the brokenhearted. They allow it. ↗

— Geneen Roth

#self #sorrow #weight #death

I live in a world without magic or miracles. A place where there are no clairvoyants of shapeshifters, no angels or superhuman boys to save you. A place where people die and music disintegrates and things suck. I am pressed so hard against the earth by the weight of reality that some days I wonder how I am still able to lift my feet and walk. ↗

— Katja Millay

#magic #weight #music

I want to change my life...except I sort of like it. I mean, I couldn't be more delighted every Monday night after Fletch goes to bed when I come downstairs, pull up the Bachelor on TiVo, drink Riesling, and eat cheddar/port wine Kaukauna cheese without freakign out over fat grams. I'm perpetually in a good mood because I do everything I want. I love having the freedom to skip the gym to watch a Don Knots movie on the Disney Channel without a twinge of guilt. I've figured out how to not be beholden to what other people believe I should be doing, and when the world tells me I ought to be a size eight, I can thumb my nose at them in complete empowerment. ↗

— Jen Lancaster

#funny #weight #change

It’s all about balance. Balancing exercise, food, and life. No excesses. ↗

— Helen M. Ryan

#health #mind-body #weightloss #change

Aside from the fact that they say it's unhealthy, my fat ain't never been no trouble. Mens always have loved me. My kids ain't never complained. Plus they's fat. ↗

— Alice Walker

#weight #love

I make no claims. I have set down the facts; and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and things he isn't in for the hardest struggle of his life would do well not to try. This isn't frolic. It's a fight. ↗

— Samuel G. Blythe

#healthy #healthy-living #inspirational #weight-loss #inspirational

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months. ↗

— Brandon Routh

#also #australia #body #couple #effort

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. ↗

— Christiaan Barnard

#bread #calories #crust #far #find

As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain. ↗

— Alicia Sacramone

#always #any #being #being a teenager #body

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. ↗

— John Candy

#diet #eat #exercise #got #healthy