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Read through the most famous quotes by topic #weight
Weight loss is a sum of all of your habits - not individual ones. ↗
#healthy-habits #new-habits #weight-loss #weightloss #change
● We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain of change. I discovered (as have my patients) that there is a way to make those changes that is safe, proven, effective, easy, and, most importantly, fun. ↗
#hormones #weight #weight-loss #weight-loss-self-help #change
You’re trying to carry everything in your life by yourself. And you are falling under the weight of it but that was never God’s intention. He doesn’t want you to carry it yourself. You can’t do it, only God can do that. And that’s what he says, He says: "I never meant for you to go through this by yourself. I wanna go through it with you. I wanna carry it for you. ↗
She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head. ↗
