#dieting

God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork. ↗

— Shirley Jump

#humor #courage

Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with “good” bodies constantly fear that their bodies will go “bad”, and those with “bad” bodies are expected feel shame and do everything they can to have “good” bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle. ↗

— Golda Poretsky

#body-image #diet #dieting #diets #oppression

I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat. ↗

— Karl Lagerfeld

#dieting #eating #food #health #healthy

every session I had no fewer than sixteen girls with “allergies” to dairy and wheat—cheese and bread basically—but also to garlic, eggplant, corn, and nuts. They had cleverly developed “allergies,” I believe, to the foods they had seen their own mothers fearing and loathing as diet fads passed through their homes. I could’ve strangled their mothers for saddling these girls with the idea that food is an enemy—some of them only eight years old and already weird about wanting a piece of bread—and I would’ve liked to bludgeon them, too, for forcing me to participate in their young daughters’ fucked-up relationship with food. ↗

— Gabrielle Hamilton

#diet #dieting #fads #food #girls

Diet food is for lazy people. ↗

— Ice-T

#food #lazy #diet

Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second. ↗

— Helen Fielding

#consume #day #dieting #ease #eat

If, however, you have richer pursuits in mind and know that no woman should be judged by how she looks - that everything she brings to the party is more important than the size of her arse - then refuse to be sucked into the never ending whirligig of self-doubting, self-hating madness that is stop-start dieting and crazy new exercise regimes. ↗

— Arabella Weir

#brings #crazy #dieting #ending #everything

Dieting is the most potent political sedative in women's history; a quietly mad population is a tractable one. ↗

— Naomi Wolf

#body-image #culture #dieting #eating-disorders #society

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ↗

— Gary Taubes

#carbohydrates #confirmation-bias #diet #dieting #government

Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this. ↗

— Karl Lagerfeld

#already #because #book #bring #dieting