#weights

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗

— Mark Sanchez

#be strong #because #bench #comeback #day

After 'Kong,' my knuckles have never recovered because I had to wear very heavy weights on my forearms and around my hips and ankles to get the sense of size and scale of the movement of the character... You are telling your body that you are these things and that you're feeling these thoughts and that you're experiencing these experiences. ↗

— Andy Serkis

#ankles #around #because #body #character

I lift weights and I run, that's what I do. ↗

— Tyson Gay

#i do #lift #run #weights

...the strands that connect us are frail, so don't hang great weights on slender wires... ↗

— John Geddes

#frailty #weights #wires #wisdom #wisdom-inspirational

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ↗

— Eric Bana

#ever #heavy #heavy weights #i #lift

I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time. ↗

— George Brett

#any #bike #clubhouse #even #exercise

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case. ↗

— Deborah Bull

#ballet #bulk #case #example #for example

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill. ↗

— Charisma Carpenter

#circuit #drills #everything #football #gym

I do some weights and I do a lot of stretching. ↗

— Mike Ditka

#i do #lot #some #stretching #weights

Had an awesome time. You tell me to show up and all I have to do is drink beer, play guitar all day and I can lift weights and you're going to pay me for this! ↗

— Zakk Wylde

#awesome #beer #day #drink #going