#weights

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗

— Mark Sanchez

#be strong #because #bench #comeback #day

After 'Kong,' my knuckles have never recovered because I had to wear very heavy weights on my forearms and around my hips and ankles to get the sense of size and scale of the movement of the character... You are telling your body that you are these things and that you're feeling these thoughts and that you're experiencing these experiences. ↗

— Andy Serkis

#ankles #around #because #body #character

I lift weights and I run, that's what I do. ↗

— Tyson Gay

#i do #lift #run #weights

...the strands that connect us are frail, so don't hang great weights on slender wires... ↗

— John Geddes

#frailty #weights #wires #wisdom #wisdom-inspirational

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ↗

— Eric Bana

#ever #heavy #heavy weights #i #lift

I do some weights and I do a lot of stretching. ↗

— Mike Ditka

#i do #lot #some #stretching #weights

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too. ↗

— Larry Hagman

#arm #arms #core #every #exercise

We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds. ↗

— Eric Heiden

#doing #i #lot #most #never

Once a popular Alaska governor with a modest record of accomplishment, Palin could conceivably revive her reputation in this era of short memories. But it's hard to imagine her name atop the GOP ballot in 2016, when a cast of heavyweights who sat out 2012 will be vying for the nomination. ↗

— Ron Fournier

#alaska #ballot #cast #conceivably #could

The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. But your mind doesn't feel any different. ↗

— Roger Moore

#age #any #different #down #easily