#cardio

When I'm on the road, I'll break my exercise into a cardio session and a weights session. ↗

— Robert Irvine

#cardio #exercise #i #into #road

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done. ↗

— LL Cool J

#day #done #get #just #morning

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it. ↗

— Taylor Kitsch

#did #done #during #even #five

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. ↗

— Chloe Sevigny

#cardio #circuit #circuit training #emphasizing #i

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

HATE is the shortest of human emotions, it is stronger than love, more compelling than lust. Page 30. THE SCALPEL – GAME BENEATH (www.hsrissam.com ↗

— H.S. Rissam

#cardiac-surgeon #cardiologist #echocardiolography #fiction #fiction-novel

LOVE is the most incendiary element ever known, once it sparks the heart, the flame is inextinguishable. ↗

— H.S. Rissam

#cardiac-surgeon #cardiologist #echocardiolography #fiction #fiction-novel

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up. ↗

— Lily Aldridge

#avoid #ballet #boxing #cardio #i

If I do cardio I'll disappear. ↗

— Chris Evans

#disappear #i #i do

I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs. ↗

— Chris Evert

#aspen #breathing #cardiovascular #clean #firms