#cardio

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks. ↗

— Gwyneth Paltrow

#because #been #cardio #day #days

Revenge is the sweetest of all human experiences, its sweetness stays forver. Page 41. THE SCALPEL – GAME BENEATH (www.hsrissam.com ↗

— H.S. Rissam

#cardiac-surgeon #cardiologist #echocardiolography #fiction #fiction-novel

I like to do a lot of cardio. ↗

— Ashley Tisdale

#i #like #lot

There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself. ↗

— Jordana Brewster

#cardio #could #day #feel #hurt

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill. ↗

— Charisma Carpenter

#circuit #drills #everything #football #gym

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems. ↗

— Kenneth H. Cooper

#cardiovascular #difference #far #good #had

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. ↗

— Sprague Grayden

#cardio #day #days #even #every

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress. ↗

— Ashley Greene

#being #body #cardio #clears #dance

My mum and I do cardio kickboxing classes together. ↗

— Vanessa Hudgens

#classes #i #i do #kickboxing #mum

Cardiovascular diseases are the leading cause of death in women. ↗

— Gro Harlem Brundtland

#cause #death #diseases #leading #leading cause