#cardio

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. ↗

— Chloe Sevigny

#cardio #circuit #circuit training #emphasizing #i

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

HATE is the shortest of human emotions, it is stronger than love, more compelling than lust. Page 30. THE SCALPEL – GAME BENEATH (www.hsrissam.com ↗

— H.S. Rissam

#cardiac-surgeon #cardiologist #echocardiolography #fiction #fiction-novel

LOVE is the most incendiary element ever known, once it sparks the heart, the flame is inextinguishable. ↗

— H.S. Rissam

#cardiac-surgeon #cardiologist #echocardiolography #fiction #fiction-novel

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up. ↗

— Lily Aldridge

#avoid #ballet #boxing #cardio #i

If I do cardio I'll disappear. ↗

— Chris Evans

#disappear #i #i do

I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs. ↗

— Chris Evert

#aspen #breathing #cardiovascular #clean #firms

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. ↗

— Kelly Clarkson

#body #build #cardio #easily #free

I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling. ↗

— Ricky Martin

#cardiovascular #caribbean #classes #cycling #discipline

I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to some Jay-Z to Janelle Monae, her song 'Tightrope,' that's a good cardio song. And then I've got Sting. I've got Mary J. Blige. I've got The Beatles. I've got Michael Jackson. I try to pick the songs that I personally love. ↗

— Michelle Obama

#beatles #beyonce #blige #cardio #eclectic