#cardio

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. ↗

— Sprague Grayden

#cardio #day #days #even #every

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress. ↗

— Ashley Greene

#being #body #cardio #clears #dance

My mum and I do cardio kickboxing classes together. ↗

— Vanessa Hudgens

#classes #i #i do #kickboxing #mum

Cardiovascular diseases are the leading cause of death in women. ↗

— Gro Harlem Brundtland

#cause #death #diseases #leading #leading cause

I do Pilates a lot. I don't do a lot of cardiovascular stuff. ↗

— Teri Garr

#i #i do #lot #pilates #stuff

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking. ↗