#women

[Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of Medicine reports. Her studies show that hot flashes in sleep occur about once an hour. Most prompt an arousal of three minutes or longer. Independently of their hot flashes, women who have them still awaken briefly every eight minutes on average. The sleep process dramatically blunts memory for awakenings, Woodward said, and in the morning women seldom realize how poorly they slept. Instead, they often focus on the daytime consequences of poor sleep, which include fatigue, lethargy, mood swings, depression, and irritability. Many women and their doctors, Woodward said, dismiss such symptoms as "just menopause." This is a mistake, she suggested, because treatment can reduce or eliminate hot flashes, aid sleep, relieve other symptoms, and improve a woman's quality of life. Treatment also helps keep frequent awakenings from becoming a bad habit that continues after hot flashes subside. ↗

— Michael Smolensky

#sleep #women-s-health #age

She was a pretty girl, with a pointed face and blue-black hair. But she was an untidy, a dusty sort of girl, and you felt that in a few years something might go wrong; she might get swollen ankles or grow a mustache. ↗

— Mavis Gallant

#beauty #dustiness #untidiness #women #age

I would like to be a part of a community of women, and help women be empowered, but I think I'm not necessarily political. I say that because I really hate politicians, so I don't fancy sitting around and thinking about them all the time. ↗

— Rickie Lee Jones

#around #because #community #empowered #fancy

Women are individuals in parenting, and why not? ↗

— Erica Jong

#parenting #why #why not #women #women are

Men are governed by lines of intellect - women: by curves of emotion. ↗

— James Joyce

#curves #emotion #governed #intellect #lines

I've had women tell me that when their daughters see them taking care of themselves, and being defined from within, and thinking for themselves instead of thinking about that silly culture out there, it's powerful modeling. ↗

— Naomi Judd

#being #care #culture #daughters #defined

The negro has suffered far more from the commission of this crime against the women of his race by white men than the white race has ever suffered through his crimes. ↗

— Ida B. Wells

#commission #crime #crimes #ever #far

There are many women who came before me who didn't really have the same opportunities that I have had. That's why I always wanted to be a great ambassador - not only today's generation - but for the women who really didn't have a voice, but who paved the way for me. ↗

— Jackie Joyner-Kersee

#ambassador #before #came #generation #great

We live in a world where sports have the potential to bridge the gap between racism, sexism and discrimination. The 2012 Olympic Games was a great start but hopefully what these games taught us is that if women are given an opportunity on an equal playing field the possibilities for women are endless. ↗

— Jackie Joyner-Kersee

#bridge #discrimination #endless #equal #field

This is still a man's profession, with a lot of men who intellectually and emotionally have not accepted that the military could be women's work. ↗

— Lawrence Korb

#could #emotionally #intellectually #lot #man