#workouts

I'm very rarely in the gym. My workouts are predominantly outside, in nature. ↗

— Ryan Kwanten

#i #nature #outside #predominantly #rarely

I am trying to attend every training session and do all of my workouts. ↗

— Asafa Powell

#attend #every #i #i am #session

It's very difficult for my body to recover after workouts now that I'm older, so we have to keep them short, which means they're extremely difficult and intense. It sucks. ↗

— Dana Torres

#body #difficult #extremely #i #intense

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

Twice a week I'll run fast quality workouts either on the track or road. ↗

— Jonathan Brown

#fast #i #quality #road #run