#your body

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends. ↗

— Milla Jovovich

#arts #body #confidence #controversy #everything

Know that there is so much more to you than your body. It's not just about perfecting the steps; you must trust your instincts to tell deep, emotional stories through the steps that you are performing. ↗

— Karen Kain

#body #deep #emotional #instincts #just

Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job. ↗

— Marcia Wallace

#body #doing #enough #feeling #good

You have an awareness of your body and how to use it and I think that if you can embody a character physically it's another really useful tool. ↗

— Mia Wasikowska

#awareness #body #character #embody #how

In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body. ↗

— Venus Williams

#body #i #like #mind #much

The most common error made in matters of appearance is the belief that one should disdain the superficial and let the true beauty of one's soul shine through. If there are places on your body where this is a possibility, you are not attractive - you are leaking. ↗

— Charles Lamb

#attractive #beauty #belief #body #common

There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is. ↗

— Ray Lewis

#between #big #body #completely #dedicate

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew. ↗

— Shannon Miller

#even #every #gymnastics #knew #little

People in this room must have back problems, I'm sure some of us do, and it is really, really one of the worst pains and debilitating parts of your body that you can actually have because you really can't do anything in your life when you have it. ↗

— Greg Norman

#anything #back #because #body #debilitating

Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks. ↗

— Anne Parillaud

#athletic #body #body language #body talks #essential