When you are modelling, you are creating a picture, a still life, perhaps something like a silent film. You convey emotion but you are only using your body. ↗
It's a huge change for your body. You don't even want to look in the mirror after you've had a baby, because your stomach is just hanging there like a Shar-Pei. ↗
If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche. ↗
You develop a third eye where you kind of know where they are in a room at all times but no matter how vigilant you are as a parent, at some point, you'll look around a room and can't find them and there's a searing pain that goes through your body. ↗
It's like learning a language; you can't speak a language fluently until you find out who you are in that language, and that has as much to do with your body as it does with vocabulary and grammar. ↗
You know, at 35 or at 38 or 40 you really start to see what your body could look like if you just don't do anything all winter long. So that's another motivating factor, our vanity. ↗
But one thing you need to do in the game, is to adapt and adjust your game to what you have been asked to do and also to what your body is telling you to do. ↗
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel. ↗