#your body

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak. ↗

— Ann Richards

#bone #bones #builds #density #exercise

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. ↗

— Tony Robbins

#body #efficient #energy #energy level #feel

I like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more. ↗

— e. e. cummings

#body #i #like #more #muscles

Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job. ↗

— Marcia Wallace

#body #doing #enough #feeling #good

Pay attention to your body. The point is everybody is different. You have to figure out what works for you. ↗

— Andrew Weil

#body #different #everybody #figure #out

The most common error made in matters of appearance is the belief that one should disdain the superficial and let the true beauty of one's soul shine through. If there are places on your body where this is a possibility, you are not attractive - you are leaking. ↗

— Charles Lamb

#attractive #beauty #belief #body #common

You can play a particular sport as long as you take good care of your body and you're confident enough and still have that hunger to where you want to be a part of an organization, a group of individuals where you feel you can contribute to the success of that team. ↗

— Alonzo Mourning

#care #confident #contribute #enough #feel

After 'Kong,' my knuckles have never recovered because I had to wear very heavy weights on my forearms and around my hips and ankles to get the sense of size and scale of the movement of the character... You are telling your body that you are these things and that you're feeling these thoughts and that you're experiencing these experiences. ↗

— Andy Serkis

#ankles #around #because #body #character

Yoga teaches you how to listen to your body. ↗

— Mariel Hemingway

#how #listen #teaches #yoga #you

It's the decomposition that gets me. You spend your whole life looking after your body. And then you rot away. ↗

— Brigitte Bardot

#away #body #gets #life #looking