You are the God-being that is here to create life, to breathe soul into your body, to walk this world as your own source of power, love, worth and life. ↗
Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak. ↗
I get 'voluptuous' a lot, or 'shapely,' but the fact is that as you get older you learn to embrace your body type. I wasn't able to do that until I was at least 23. ↗
I've always been a firm believer in mind over matter. If you don't believe you can achieve, your body will start to believe this and you'll be stuck. ↗
I think sometimes what happens is that all of this feeling out of control manifests itself in trying to control your body; whether it's an eating disorder or talking about getting your nose fixed, as if that's going to be the solution to all the pressure. ↗
I grew up doing sitcoms and theater and even playing with the Beach Boys, where you're programmed to perform, your body gets into a rhythm and you know it has to perform. ↗