#your body

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it. ↗

— Gary Busey

#body #drive #emotion #emotions #fuel

To understand the intensity of driving an F1 car, you have to be in it. When you're driving a 750hp machine at 200mph, the noise and the vibrations are incredible. The G-force when you take big corners is like someone trying to rip your head off. You hit the brakes, and it feels as if the skin is being pulled off your body. ↗

— Jenson Button

#big #body #brakes #car #corners

It's not easy waking up every single morning knowing what you're going to put your body through and having to do it. We don't have days off. ↗

— Bryan Clay

#days #easy #every #going #having

If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche. ↗

— Ted Danson

#benefit #body #feel #feeling #huge

In athletics, older runners tend to go for longer races, but it's the opposite in swimming because your body can't handle the endurance. ↗

— Kirsty Coventry

#because #body #endurance #go #handle

People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season. ↗

— Grant Hill

#body #both #just #mentally #people

'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.' ↗

— Mike Moreno

#call #confusion #day #diet #guessing

Right after I graduated high school, I joined a sushi restaurant to learn how to make Japanese food. And then spent seven years. Then that time - that's enough. Then sushi restaurant - butchering fish and they make your body smell like fishy. ↗

— Masaharu Morimoto

#body #enough #fish #fishy #food

What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle. ↗

— Marie Osmond

#because #body #cycle #even #get