#your

Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values. ↗

— Ayn Rand

#achievement #integrity #life #loyalty #mindless

Contradictions do not exist. Whenever you think you are facing a contradiction, check your premises. You will find that one of them is wrong. ↗

— Ayn Rand

#contradiction #contradictions #exist #facing #find

One of the skills you have to master in theater is the ability to make the audience believe that things that aren't there are there - just like when you're acting against CGI. Also, in a theater, the people in the back row can't see the whites of your eyes. Or your lips moving as you deliver dialogue. ↗

— David Oyelowo

#acting #against #also #audience #back

Every single pleasure I can imagine or have experienced is more delightful, more of a pleasure, if you take it in small sips, if you take your time. Reading is not an exception. ↗

— Amos Oz

#every #exception #experienced #i #i can

Your genetics load the gun. Your lifestyle pulls the trigger. ↗

— Mehmet Oz

#gun #lifestyle #load #pulls #trigger

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues. ↗

— Mehmet Oz

#because #day #emotional #end #end of the day

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. ↗

— Mehmet Oz

#arteries #because #begin #begins #down

Your waist size should not be more than half your height. ↗

— Mehmet Oz

#height #more #should #size #than

Every hour you sit at work increases your mortality 11 percent. Think about that. ↗

— Mehmet Oz

#every #hour #increases #mortality #percent

If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally. ↗

— Mehmet Oz

#creating #day #doing #during #get