The waltz can be sad and at the same time uplifting. You have to see life from both sides, and the waltz encapsulates that. If you're in my audience you give yourself to me and the waltz will grab you. ↗
I think it goes hand in hand because if you discipline yourself on the floor, as you become an older player or a more seasoned individual, it adds structure in your life. ↗
I guess there is nothing that will get your mind off everything like golf. I have never been depressed enough to take up the game, but they say you get so sore at yourself you forget to hate your enemies. ↗
You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ↗