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Read through the most famous quotes by topic #attention
If you really want to focus on something, says Castellanos, the optimum amount of time to spend on it is ninety minutes. "Then change tasks. And watch out for interruptions once you're really concentrating, because it will take you twenty minutes to recover. ↗
A love of classical music is only partially a natural response to hearing the works performed, it also must come about by a decision to listen carefully, to pay close attention, a decision inevitably motivated by the cultural and social prestige of the art. ↗
Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. ↗
#direction #focus #inspirational #motivational #inspirational
