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Read through the most famous quotes by topic #avoidance
Depression is about anger, it is about anxiety, it is about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakenly created for themselves. [...] It is a plague - especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behaviour of one kind or another. They're all the same things: attempts to avoid disappearance, or nothingness, or chaos. ↗
#depression #faith #identity #anger
RIVETING TORPOR It is remarkable how far I am prepared to go In order to avoid doing the one thing that might Provide satisfaction, and it is remarkable to consider What I will do instead of it, purely for the pleasure Of being dissatisfied. When it is merely a matter Of sitting down for a few hours and dreaming That something of value might eventually arise From this routine of self-enforced boredom. ↗
What is meditation?... It is fleeing from the self, it is a short escape of the agony of being a self, it is a short numbing of the senses against the pain and the pointlessness of life. The same escape, the same short numbing is what the driver of an ox-cart finds in the inn, drinking a few bowls of rice wine or fermented coconut-milk. ↗
#life
Living with life is very hard. Mostly we do our best to stifle life - to be tame or to be wanton. to be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life. And extremes - whether of dullness or fury - successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies - unconscious strategies- to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too - sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling - and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable? I understood that feelings were difficult for me although I was overwhelmed by them. ↗
Problem is, the bathroom pass can't help you escape life. It's still there when you come out. Problems and crap don't go away hiding in the can. ↗
