#body

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn’t break? Do we bother to pay attention to what we’re doing? How do we sharpen the same pencil when we’re angry or in a hurry? Is it the same as when we’re calm or unhurried? Even the smallest movement discloses something about the person executing the action because it is the person who’s actually performing the deed. In other words, action doesn’t happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. ↗

— H.E. Davey

#ki #meditation #mind #mind-and-body-unification #nakamura-tempu

We are one, after all, you and I, together we suffer, together exist and forever will recreate one another. ↗

— Pierre Teilhard de Chardin

#exist #oneness #recreate #together #unity

If all printers were determined not to print anything till they were sure it would offend nobody, there would be very little printed. ↗

— Benjamin Franklin

#determined #little #nobody #offend #print

If it ever occurs to people to value the honour of the mind equally with the honour of the body, we shall get a social revolution of a quite unparalleled sort. ↗

— Dorothy L. Sayers

#honour #integrity #mind #social-norms #truth

Everybody knows if you are too careful you are so occupied in being careful that you are sure to stumble over something. ↗

— Gertrude Stein

#careful #everybody #knows #occupied #over

I drink to separate my body from my soul. ↗

— Oscar Wilde

#drink #oscar-wilde #soul #separation

You are a little soul carrying about a corpse, as Epictetus used to say. ↗

— Marcus Aurelius

#incarnation #mind-over-body #soul #meditation

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. ↗

— Holly Mosier

#mind-body-spirit #mindfulness #peace-of-mind #purpose #stress-management

How wonderful it is that nobody need wait a single moment before starting to improve the world. ↗

— Anne Frank

#how #improve #moment #need #nobody

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words. ↗

— Deborah Bull

#before #body #body language #conversation #had