#diet

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. ↗

— Elizabeth Hurley

#feeling #following #getting #healthy #healthy diet

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. ↗

— Mark E. Hyman

#diet #fats #full #increase #like

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. ↗

— Ivan Illich

#birth #bureaucratic #condition #die #diet

The computer beeped as the upload completed. A moment later, Ian Kabra appeared on the screen. Dan was surprised. "Hey, Ian, isn't it, like, two in the morning back there?" "It's called jet lag," Ian informed him. "I'm still on London time. I don't suppose you savages have any tea in this mausoleum." "There's a diet Snapple in the fridge." Ian shuddered. "I thought not. ↗

— Gordon Korman

#diet

You must be Sara." Lucas extended his hand. Sara slipped her hand into Lucas's. "That's me. And you are?" "Lucas Parker, Kylie's boyfriend." Boyfriend? Kylie's breath caught. The water slipping down her throat went down the wrong pipe. She started coughing so hard, the sound bounced around the high beams of the dining hall. If that wasn't bad enough, her mom, who'd been sipping on a diet soda, did the same thing. Crap! If there was one person in the dining hall who hadn't already stared at them, they did now. ↗

— C.C. Hunter

#diet

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter. ↗

— Lily Aldridge

#balanced diet #because #daughter #diet #eating

If you can eat 70 percent raw or introduce raw into your diet, it will help your health. ↗

— Carol Alt

#eat #health #help #into #introduce

Fruit is definitely on the maintenance diet. It's on the lifestyle diet. ↗

— Robert Atkins

#diet #fruit #lifestyle #maintenance

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? ↗

— Robert Atkins

#decade #diet #how #much #obesity

I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. ↗

— Robert Atkins

#chins #decided #diet #get #go