#diet

The only way you get that fat off is to eat less and exercise more. ↗

— Jack LaLanne

#eat #exercise #fat #get #less

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. ↗

— Jack LaLanne

#because #big #bigger #build #changing

We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases. ↗

— Gro Harlem Brundtland

#address #also #best #chronic #companies

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. ↗

— Fannie Farmer

#better #certainly #diet #disease #distant

I don't do the gym and I don't diet. I'm vegetarian but I don't diet. ↗

— Pamela Anderson

#gym #i #vegetarian

I did my famous cabbage soup diet, so I was able to do it. ↗

— Ellen Burstyn

#cabbage #did #diet #famous #i

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. ↗

— Mark Hyman

#act #best #conditions #conversation #diet

I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation. ↗

— Katherine Jenkins

#chocolate #diet #extreme #fish #follow

In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. ↗

— Winston Churchill

#confess #course #diet #eat #found

Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second. ↗

— Helen Fielding

#consume #day #dieting #ease #eat