#diet

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. ↗

— Kenneth H. Cooper

#alcohol #breaking #components #control #exams

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. ↗

— Cat Cora

#because #being #diet #eating #fantastic

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. ↗

— Warren Cuccurullo

#deteriorate #exercising #food #gonna #healthy

An optimist is a person who starts a new diet on Thanksgiving Day. ↗

— Irv Kupcinet

#day #diet #new #optimist #person

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. ↗

— Davey Havok

#became #best #compassion #concerned #consumption

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit. ↗

— Mike Huckabee

#dean #did #diet #every #i

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! ↗

— Jennifer Ellison

#any #depressed #did #diet #diets

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. ↗

— Mark E. Hyman

#both #deficiencies #diet #excesses #impact

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. ↗

— Mark Hyman

#better #bypass #change #changes #cheaply

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. ↗

— A. J. Jacobs

#better #cholesterol #cooked #dance #diet