The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. ↗
The black community now in many ways divided itself the way the larger white community divides itself, over class issues. And that race is no longer the bond that it once was. That's one of the prices you pay for progress. ↗
Music can be healing, and with my history and my knowledge of both sides of what looks like a gigantic divide in the world, I feel I can point a way forward to our common humanity again. ↗
I mean, the country is deeply divided. There is 35 percent of the people who are Tea Partiers or more in some of those states. So it's probably going to be a difficult year, but there's nothing that I think anyone can do about it. ↗
Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands. ↗